If you are troubled by your weak sexual power. If you feel that your sexual power is low. And you cannot enjoy sexual pleasure for a long time, then use the miraculous home remedies that will increase your sexual power and increase your happiness in life by satisfying your partner. What should be done to increase sex power? Follow some simple tips to increase your sexual power.
How to improve sexual stamina?
1. Pomegranate is very beneficial in increasing sexual power and fertility. Experts claim that drinking pomegranate juice improves mood, improves blood flow and increases testosterone levels. Along with increasing sexual stamina, it also provides the ability to fight against many diseases.
2. Ashwagandha has been used in Ayurveda since ancient times. It is an ancient medicine which is used in the treatment of many diseases. It is also used to increase sexual power. To do this, take the powder of Ashwagandha with milk in the morning and evening. With continuous use for a few days, your sexual power will increase and you will also get rid of many other sexual problems.
3. Allicin present in garlic supports healthy blood circulation in a man's body and also maintains proper blood circulation in the genitals. Garlic also regulates sex hormones.Garlic contains vitamin B6 and selenium, which are important for improving sperm quality. Apart from this, Amla also plays a very important role in increasing sexual power.Mixing one spoon of honey in amla powder and using it twice a day increases sexual power.
4. Eating fruits is very beneficial for promoting sexual health. Several studies support the fruit's effectiveness in that fresh fruits are particularly useful in increasing sexual desire in men. You can use figs, bananas, melons, avocados etc. Helps to enhance and improve sex life, to overcome weak sex drive.
5. Almonds contain a good amount of vitamin A and zinc. Almond supports the sexual health of men. It also enhances fertility. Zinc enhances sex hormones and normalizes blood circulation. Men should consume soaked almonds in the morning. In addition, dates are among the best nuts. There are many benefits of eating dates in winter. Drink cardamom milk after dates. By doing this for several days, the lack of sexual ability is removed and the feeling of sexual activity increases.
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