Home remedies for acidity - sikhachauhan

Acidity is such a common problem which is caused by eating more spicy and fried things.  In today's lifestyle, every person can have this problem due to wrong eating habits, but if acidity persists then it can also give rise to serious diseases.So do pay attention to this.If the acidity persists, you may also have high blood pressure or sugar.

Home remedies for acidity

1. Fennel is considered to be the best medicine to get relief from acidity, the effect of fennel is cooling, due to which acidity remains normal, you can chew it or drink it by making tea, it will benefit immediately.

2. Amla is very beneficial for acidity, the vitamin C present in it gives relief in stomach pain, gas bleeding and acidity.You can use amla juice or amla pickle.

3. If there is a problem of acidity, then consuming banana immediately gives immediate relief from acidity.Banana contains natural acid which removes stomach irritation.

4. Cold milk is considered to be the most effective in the problem of acidity, cold milk rich in calcium benefits you in stomach pain or burning.

5. In case of acidity, drinking hot water with ginger or chewing it raw provides relief.  Ginger has anti-inflammatory properties that provide relief from constipation.

6. In case of acidity, chewing mint leaves or making chutney reduces stomach pain and also provides relief in acidity.

7. Tulsi has many Ayurvedic benefits and it is considered very beneficial in reducing acidity.  Chewing 4-5 leaves of basil daily ends the problem of acidity.