Reasons and treatment for low Sexual power | sikhachauhan

 

Sexual power improves intercourse Arousal and sexual desire are important for sexual activity. If the sexual potential of a couple decreases, then their relationship gets sour. When sexual energy is reduced for a long time, a man becomes a victim of depression and anxiety.

If you are not satisfied with your sexual life. If you feel that your sexual power is low, then you can enjoy sexual pleasure for a long time, so follow some easy tips that will increase your sexual energy.

 

Due to low sexual power?

There are many factors that can reduce libido, such as aging, reduced blood flow, stress, or other diseases.

What should be the total duration of intercourse?

Research shows that it takes an average of 5 minutes to ejaculate during intercourse, but every couple is different Some like to take their time, while others like to have sexual quickly.

Your personal situation can affect the timing of sexual events. For example, busy parents may only have sexual when they have time, while newlyweds spend more time in bed together.

If you're wondering how to increase your libido, there are a few things you can try.

 

Home remedies to increase sexual power

1- Dried dates are rich in calcium. To increase sexual power, it is necessary to use it regularly. To increase libido and sexual energy, dates are boiled in milk and eaten at night. Sexual power increases with 100 grams of dry dates daily. You can easily find dates at any grocery store or online site.

2- Pumpkin seeds are good for increasing libido. Pumpkin seeds contain vitamins that increase male sperm production. It contains zinc, which has been shown to be beneficial in increasing male libido. So all you need to do is cook some pumpkin seeds and include them in your diet.

3- Eating garlic is beneficial for sexual power. Garlic is a sexual enhancer for both men and women. Eating garlic brings heat to the blood, which increases body temperature and blood circulation. It increases blood flow to the genitals, so it has a positive effect on sexual life.

 

4- White Musli According to Unani medicine, the use of white musli is also useful in increasing sexual power. To increase sexual power, boil 15 grams of white muesli in a cup of milk and take it twice a day.

5- Strawberries contain nutrients like potassium, magnesium, vitamin C and zinc. It increases libido, which means there is an increase in sexual desire in men and women. It also contains vitamin C, which helps increase libido and relieve anxiety and depression.

6- Almond has many qualities, not only the power of memory, this fruit provides complete energy to the body. Almonds are rich in magnesium. Magnesium lowers testosterone levels in men. Almond strengthens the muscles and nervous system. Almonds provide a lot of sexual power to our body.