Amazing benefits of water chestnut? will surprise you, health as well as taste - shikha chauhan

Water chestnut is a triangular fruit with two horns. But like its unique shape, its benefits are also many. Water chestnut is mainly found in winter. Its seeds are nutritious, relieve pain, increase the size of the breasts, reduce fever, increase appetite and reduce fatigue.

Amazing benefits of water chestnut

1.Difficult problems like piles can also be cured by consuming water chestnut. You can get rid of it by eating water chestnut regularly. Apart from this, water chestnut is beneficial for people who are suffering from asthma. Regular consumption of water chestnut reduces the problems of asthma and helps to overcome other respiratory diseases.

2.Water chestnut ends sexual impotence.  Taking 2-3 tablespoons of water chestnut flour and hot milk will increase semen production. Sometimes, due to some diseases, there is a decrease in sexual ability. Still water chestnut flour acts as a blessing, and moreover, women who miscarry before the end of pregnancy due to weakened uterus and increased pitta benefit from drinking water chestnut juice.

3.For sore throat, drinking water of water chestnut flour mixed with milk provides instant relief. Due to the sufficient amount of iodine in water chestnut, it is also useful for diseases of the esophagus. Vitamin A is found in large quantities in water chestnut, which improves vision. Its consumption increases vision. Also, if there is a problem of acidity and there is a problem of gas formation, then consuming water chestnut is beneficial. It is also useful for the problem of increased bile secretion and constipation. If there is no appetite, then eating water chestnut gives good appetite.

4.Consuming water chestnut keeps the skin glowing. It is also good for hair. Water of water chestnut removes toxins from the body. Its consumption removes the toxic elements from the body, due to which the skin becomes glowing. Acne does not form quickly by eating water chestnut flour. Also, if there is a problem of tooth movement or tooth decay, then water chestnut reduces this problem. To remove the pain at the place of the extracted tooth, applying water chestnut paste on that place provides relief from pain. It has pain relieving properties.

5.Often problems like itching can occur due to excess of pitta or kapha dosha. To get rid of this, it is beneficial to consume water chestnut. Also, if you feel physically very weak then you can include water chestnut in your daily diet. It can help in increasing the energy in the body. Due to the properties present in it, it is easy to digest. Due to this the body is also kept stylish.

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